Archive for the ‘ Anti Aging Books & eBooks ’ Category

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Total Customer Reviews: (48)
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“At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth   Beets. Pumpkin Seeds. Mangoes.   What do these foods have in common? They are s[Read More]


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Total Customer Reviews: (5)
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Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population mov[Read More]


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Total Customer Reviews: (5)
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This natural skin care program is designed around the principle that the face reveals what the body feels. It incorporates whole body healing to prevent and counteract signs of aging without surgery or harsh chemicals — and at no cost. Derived from massage, aromatherapy, acupressure, and traditional Chinese healing arts, these gentle techniques p[Read More]


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In this authoritative and practical book, Dr. David Goldberg, a board-certified dermatologist and Director of Laser Research at the Mount Sinai School of Medicine, makes clear thst beautiful skin is possible for all ages and skin types. Inside this book you'll discover: * How to attack age-related changes at the deepest layers of the skin. *[Read More]


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Total Customer Reviews: (14)
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Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are b[Read More]


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Total Customer Reviews: (14)
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This book promotes ancient Traditional Chinese Medicine healing wisdom - healing the skin with natural synergy from body, mind and spirit.


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Total Customer Reviews: (22)
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When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cance[Read More]


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Total Customer Reviews: (1)
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Are you concerned about how your brain will function as you age? Scientists agree that preventing brain deficits will always be easier than restoring them. This book outlines strategies and practical applications you can implement immediately to preserve brain function. Start now age-proofing your brain!


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Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel[Read More]


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Barry Sears started the diet movement of the decade with the Zone's 40-30-30 eating plan (40 percent carbohydrate, 30 percent each fat and protein). In The Anti- Aging Zone, Sears explains that he thinks aging is not caused so much by depleted hormone levels but by a lack of communication among hormones. So what exactly do these hormones hav[Read More]


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Total Customer Reviews: (5)
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Book Description Did you know that the foods we eat can be our most powerful weapon in the battle against aging and obesity? Wrinkles, fatigue, strained vision and extra pounds are just a few of the challenges that more than 75 million Baby Boomers are facing daily. But for 40-something Cheryl Forberg, getting older meant fighting back. She invent[Read More]


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Total Customer Reviews: (7)
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The only diet scientifically proven to extend the length and quality of life The late Dr. Roy L. Walford spent much of his life’s work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. This is t[Read More]


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Confused by what to eat? High fats? Low carbs? How much protein is enough? This book shows how easy it is to sort through the hype, make sound eating decisions, and bring confidence into your kitchen. There is good news! * The historic dietary record and modern nutritional science agree on the principles of good nutrition. * These [Read More]


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Total Customer Reviews: (32)
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MUST WE AGE?      A long life in a healthy, vigorous, youthful body has always been one of humanity’s greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging.      Nearly al[Read More]


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Demonstrates how corrective makeup can enhance strengths, camouflage flaws, and even serve as an alternative to cosmetic surgery, presenting two hundred unretouched photographs that document actual transformations. 25,000 first printing. Tour.


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