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Have you ever wondered why some people age better than others? Your lifestyle can have a huge impact on how well and long you live. Join renowned health and fitness expert Andy Troy, C.S.C.S., as he guides you through this practical, easy-to-follow program, that will both educate and motivate you! This book contains a fully illustrated exe[Read More]

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As we age, it is natural for us to lose collagen in our skin, causing it to sag and develop wrinkles. In order for us to tone and tighten our face, we must work out these muscles. With this innovating, European originated exercise program, you can look younger without any plastic surgery. By exercising your facial muscles for only a few minutes a d[Read More]

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With 50 books to his credit, Gary Null has long been an authority on alternative medicine. The host of the longest-running syndicated daily health radio program, Natural Living with Gary Null, he aims to set the record straight on the plethora of conflicting information about aging--and how to prevent its signs--with his Ultimate Anti-Aging Pr[Read More]

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This program creatively adapts Pilates exercises for the pool. Elongate the entire body with unique conditioning exercises. Build a stronger core by moving from the inside out. Develop strength and flexibility with fluidity and grace. Focus on breathing for exercise and energy enhancement. Improve posture and body awareness. Learn how to move the b[Read More]

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Receive 5 of the nourishing skin care products at a 15% discount. Packed full of antioxidants, vitamins, minerals and the latest technology for giving you the healthiest and most radiant skin possible, this collection gives your skin a natural smoothness, softness and that dewy-fresh complexion of youth. Antioxidants neutralize free radicals before[Read More]

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Lawrence Slobody, M.D., prescribes a 12-step plan for making the Golden Years happier, healthier--and longer. In easy-to-understand terms, his new book presents a comprehensive approach to the fight against aging. Dr. Slobody, a former president of the New York Medical College and currently a vital 85 years old, has produced what is being referred [Read More]

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The new field of anti-aging medicine employs diet and exercise to stem nature's tide, but some doctors also prescribe human growth hormones, which are illegal for anti-aging uses. Is feeling and looking younger worth it if such drugs could increase cancer risk? Steve Kroft reports.This product is manufactured on demand using DVD-R recordable media.[Read More]

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Inversion therapy is a method of treating back pain by diminishing the influence of gravity, reducing the compression of the vertebrae and discs and allowing the supporting muscles and ligaments of the spine to relax. Off-loading the spine can be achieved by using an inversion table or through Aquatic therapy. This is typically performed on whats [Read More]

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A day-by-day nutrition and workout plan to age-proof your body and mind.Exercise is scientifically proven to stop and sometimes even reverse the effects of aging on the body and mind. In addition, it can help relieve stress and promote a regular sleep schedule, which in turn have a rejuvenating effect. But exactly how much and what kinds of exercis[Read More]

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Science has proven that just 30 minutes of exercise, 3-5 times a week is the key to staying young. This 40 minute program will improve your posture, increase your range of motion and strength in you bones, muscles and core.

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Studio: Repnet Llc Release Date: 05/08/2007

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Chris Kilham presents a health and longevity-enhancing exercise program derived from yoga, kung-fu, and chi-kung--ancient traditions proven to strengthen, tone, stabilize weight, and enhance the body's overall well-being. 80 photos.

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