energy ,stress ,anti-aging

Flax is a well-established source of the essential fatty acids Omega-3 and Omega-6. A new benefit of flax has recently come to light - the rich content of lignans in its sediment. Lignans are a class of plant fibers that have been studied extensively for their potentially valuable health benefits. Flax hulls have been found to contain 100 to 400 ti[Read More]